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Home » Main Course » Seafood and Fish

Published: Mar 20, 2018 · Updated: Oct 15, 2023 · May contain affiliate links

Olive Oil Baked Fish with Raisins and Pine Nuts

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This olive oil baked fish is baked  in the oven and topped with pine nuts, raisins and a sprinkle of black pepper. Ready to go into the oven in 5 minutes, leaves time to make rice and salad!
baked fish in olive oil with raisins and pine nuts

Fish isn't just for Fridays though I grew up with many that thought just that.

Maybe it was the Friday fish frys or the "can't eat meat on Friday" crowd that still keeps that thought in my head.

In my case I could eat fish every night of the week and am only hampered by how often I go to the grocery.

In this case we ate fish on Saturday night and I loved how simple this recipe was to put together.

5 minutes and this delicate snapper was placed in a bath of olive oil, topped with pine nuts and raisins and placed in the oven to transform itself a beautifully seasoned fish!

This is an old Italian Jewish recipe of the Sephardic tradition.

Italian Jewish cuisine is a fusion of flavors with roots of Spanish, Middle Eastern and North African origin.

Garlic, vinegar, raisins and pine nuts were traditionally used in Jewish Italian cooking over a thousand years ago.

Hard to believe and I find it fascinating. This baked fish is a recipe from The Classic Cuisine of Italian Jews.

Perfect for our Passover holidays and perfect anytime of the year.

This red snapper fillet is baked in a bed of olive oil and topped with pine nuts, raisins and a sprinkle of black pepper. Ready to go into the oven in 5 minutes, which leaves time to make rice and salad! #fish #seafood #quickmeals www.thisishowicook.com this …

I loved the simplicity of this fish. Basically rather than braising a fish in oil on the stove top, this one is done in the oven.

Don't be afraid by the amount of oil necessary,  as this is what makes the fish tender and succulent.

The raisins do not make this dish too sweet. I promise, Mom!

Perhaps this is where the famous sweet and sour combo came from, though this did lack the definitive sweet and sour taste.

Maybe it was because I embellished this fish with a good healthy grind of fresh black pepper. Which I suggest you do too!

baked fish Italian Sephardic style

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Recipe

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Sweet and Sour Olive Oil Baked Fish

Olive Oil Baked Fish with Raisins and Pine Nuts

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  • Author: Abbe Odenwalder
  • Prep Time: 5 Minutes
  • Cook Time: 20 Minutes
  • Total Time: 25 minutes
  • Yield: 2-3 Servings 1x
  • Category: Main Course
  • Cuisine: Jewish
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Description

This super simple way to prepare fish basically involves poaching your fish in olive oil. Kind of a sweet, sour, peppery combination that takes less than 15 minutes to make.


Ingredients

Units Scale

1 lb red snapper fillets

¼ c olive oil

½ t sugar

1 ½ T red wine vinegar

⅓ c raisins

1 ½ T pine nuts

Fresh ground black pepper

Salt


Instructions

Preheat oven to 400 degrees.

Pat fish dry with paper towels. Sprinkle with salt.

Oil a baking dish with oil and place fish in it.

Dissolve sugar in the vinegar and pour over fish.

Pour the oil around the fish and then toss the raisins and pine nuts in the oil and place on top of fish.

Grind black pepper over the top if desired and cover with foil.

Bake 10 minutes, uncover and bake 10 to 15 minutes more or until fish is flaky.


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    Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

  1. Mary says

    October 10, 2023 at 8:17 am

    I could not see an oven temp

    Reply
    • Abbe says

      October 15, 2023 at 10:40 am

      Mary, I really need to double check. Thanks for catching this. It is 400 degrees! And a really good recipe!

      Reply
  2. Karen (Back Road Journal) says

    March 27, 2018 at 1:17 pm

    Abbe, your fish sounds great...it reminds me of a dish you would find in Sicily. Snapper is a fish that is always available here in Florida so I will be trying it soon.

    Reply
  3. Jeff says

    March 25, 2018 at 4:30 pm

    My gosh this looks good. It looks like a festival!

    Reply
  4. Healthy World Cuisine says

    March 21, 2018 at 11:36 pm

    Ok that it Abbe! We are officially moving in. This fish dish looks so good . Love the crunch of the pine nuts and delicious herbs.

    Reply
  5. Kitchen Riffs says

    March 20, 2018 at 11:08 pm

    Sounds great! Love fish cooked this way. I don't often poach fish in olive oil, but that's fun too. I could eat fish every single day too -- so good, isn't it?

    Reply
  6. SavoringTime in the Kitchen says

    March 20, 2018 at 10:07 pm

    It looks so moist and delicious made this way! The more fish the better, IMO!

    Reply
  7. Liz Berg says

    March 20, 2018 at 10:06 pm

    I need to try snapper on Bill. He's very limited on the seafood he'll eat (small town Illinois upbringing to blame!). This combo sounds fabulous!

    Reply
  8. Angie Schneider says

    March 20, 2018 at 2:22 pm

    I grew up eating fish daily! The fish fillets are flaky and tender..a great combo of flavours.

    Reply
  9. Tricia Buice says

    March 20, 2018 at 1:10 pm

    Pinned this one to try later! Love red snapper and I bet those raisins and pine nuts really seal the deal!

    Reply
Abbe Odenwalder - The Great American Recipe Season 2

Welcome!

You may have spotted me on Season 2 of the PBS series “The Great American Recipe.” Being part of a group labeled “the best home cooks in America” is a lot to live up to, but I’m up for the challenge! I'm glad you are here and hope I can set a place for you at my table!

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