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Home » Breads

Published: Jan 11, 2022 · Updated: Oct 21, 2026 · May contain affiliate links

Gluten-Free Buttermilk Cornbread Recipe

Jump to Recipe· 3.8 from 4 reviews
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If you're looking for an easy gluten-free buttermilk cornbread recipe, this is one to keep in your back pocket. This old-fashioned Southern cornbread is made with cornmeal, buttermilk, eggs and a few basic pantry ingredients. There is no wheat flour, gluten-free flour blend, or xanthan gum.

gluten free cornbread muffins made with degerminated cornmeal this …

My Cooking in the South cookbook has no less than 12 recipes for cornbread, so the hardest part was deciding which one to try.

All contain just a few simple ingredients, but knowing that many folks have issues with gluten, I thought I'd try this one with its very short ingredient list.

The result is a cornbread with plenty of real corn flavor, a tender crumb and wonderfully crisp golden edges.

And because this recipe can be baked in either a cast-iron skillet or muffin tin, you can make traditional cornbread or individual gluten-free cornbread muffins.

Table of contents

  • Why You'll Love This Gluten-Free Cornbread
  • Is cornmeal gluten-free?
  • What Makes This Cornbread Without Flour Different?
  • How To Make Gluten-Free Buttermilk Cornbread
  • Gluten-Free Cornbread Muffins
  • Can I Make This Cornbread Without Sugar?
  • Can I Make My Own Buttermilk?
  • Additions to Gluten-Free Cornbread
  • What To Serve with Southern Cornbread
  • What To Do with Leftover Cornbread
  • Tips For Making Homemade Gluten-Free Cornbread
  • Can You Freeze Gluten-Free Cornbread?
  • Cornbread Questions

Why You'll Love This Gluten-Free Cornbread

There are plenty of gluten-free cornbread recipes that rely on a gluten-free flour blend. This one doesn't.

This recipe is made with cornmeal only, which gives it a more pronounced corn flavor and makes it especially simple to put together.

Here's why I make it:

  • No wheat flour
  • No gluten-free flour blend
  • No xanthan gum
  • Uses simple pantry ingredients
  • Buttermilk gives the cornbread a subtle tang
  • Can be made in a cast-iron skillet or muffin tin
  • Makes excellent cornbread muffins
  • The crispy edges are one of the best parts!
  • Though this great recipe is gluten free, I find an added bonus in that sometimes I have been known to run out of flour, which makes this a very handy recipe to have on hand.

Usually I bake the standard cornmeal recipe on the back of the Quaker yellow cornmeal box, but with buttermilk in the fridge, I thought I'd see if a recipe could be found for a sweet cornbread that contains it.

This buttermilk cornbread recipe didn't contain sugar  which meant adding ¼ c sugar, because I like a sweeter cornbread.

There is no need to add sugar, so I'll leave it to you to decide on the amount of sugar you may or may not want to use, to make this moist cornbread.

This very corn flavored cornbread contains eggs, buttermilk, corn meal and some melted butter, vegetable oil or bacon drippings. The choice is yours.

gluten free cornbread muffins made with Bob's red mill cornmeal

Is cornmeal gluten-free?

Yes, cornmeal is naturally gluten-free because corn does not contain gluten.

However, if you need to avoid gluten strictly, check the package carefully and choose cornmeal that is labeled gluten-free. Cross-contact can occur during processing.

Also remember that not every packaged cornbread mix is gluten-free. Many mixes contain wheat flour.

This recipe is different because it uses cornmeal instead of a flour-and-cornmeal combination.

What Makes This Cornbread Without Flour Different?

Traditional cornbread recipes can vary quite a bit. Some contain flour, some are very sweet, and some are almost cake-like.

This one is much more corn-forward.

The original recipe comes from an old Southern cookbook, and I loved the simplicity of the ingredient list. The original version didn't contain sugar, but I like adding a little because I prefer a slightly sweeter cornbread.

The sugar is completely optional, so you can adjust it to your taste.

The other nice thing about this recipe is that you can choose the fat. Melted butter, vegetable oil, olive oil, coconut oil or bacon grease can all be used.

ingredients for gluten free cornbread recipe
  • Ingredients for Gluten-Free Buttermilk Cornbread: You only need a handful of ingredients:
  • Cornmeal: Use yellow cornmeal labeled gluten-free if necessary. I almost always use Quaker cornmeal, which is a medium grind. It is degerminated which means it bakes up smoother and finer. My other option is Bob's Red Mill medium grind cornmeal which is stone ground. It makes for a coarser crumb, but the flavor is good!
  • Buttermilk: Adds moisture and a little tang. I recommend real buttermilk. I tested with both and much prefer real buttermilk instead of dry buttermilk mixed with water. Of course you can also use whole milk, but I didn't have any.
  • Eggs: Help bind the cornmeal and give the cornbread structure.
  • Baking powder and baking soda: Help the cornbread rise.
  • Salt: Brings out the corn flavor.
  • Sugar: Optional. Add it if you like a sweeter cornbread.
  • Butter, oil or bacon grease: Choose whichever you prefer. However I have received many comments saying this recipe doesn't work. I have tested this with canola oil and have never had a problem.

Because there is no wheat flour in this recipe, you don't need a special gluten-free flour blend or xanthan gum.

How To Make Gluten-Free Buttermilk Cornbread

1. Prepare the pan

You can make this cornbread in an 8- to 9-inch cast-iron skillet or in a muffin tin.

Grease the pan well with non-stick cooking spray. Make sure you see it!

If using cast iron, preheat the skillet along with the oven.

2. Mix the wet ingredients

In a large measuring cup or bowl, beat the room-temperature eggs.

Add the buttermilk and stir until combined.

Room-temperature eggs incorporate more easily into the batter, so if you've forgotten to take them out ahead of time, place them in warm water for a few minutes.

3. Combine the dry ingredients

In a large bowl, combine the cornmeal, salt, baking soda, baking powder and sugar, if using.

4. Make the batter

Pour the egg and buttermilk mixture into the dry ingredients.

Stir just until combined, then stir in your melted butter, oil or bacon grease.

Don't overmix the batter.

5. Bake

Pour the batter into the prepared skillet or spoon it into the muffin tin almost to the rim. This cornbread does not rise much!

Bake until the cornbread is golden and a toothpick inserted in the center comes out with just a few crumbs attached.

The edges should also be pulling away slightly from the pan.

Important: This recipe is written for a very hot oven which helps create the crisp edges. Because ovens, pans and bakeware vary considerably, keep a close eye on the cornbread, particularly when making muffins. If your oven runs hot, you may need to reduce the temperature or baking time. I have not had a problem!

cornbread muffin batter in muffin tin

Gluten-Free Cornbread Muffins

This batter works beautifully as muffins.

Grease a muffin tin well with non-stick cooking spray and divide the batter among the cups. You don't need paper liners.

The muffins bake faster than the skillet version, so start checking them early. Mine took 15 minutes on the middle rack at 475 degrees. That is not a typo!

I particularly like making muffins because they're easy to serve alongside dinner and the leftovers can be frozen.

Can I Make This Cornbread Without Sugar?

Absolutely.

The original Southern recipe does not contain sugar. I added sugar because I like a slightly sweeter cornbread, but you can leave it out or adjust the amount to your preference.

Real Southern cornbread does not rely on sugar for flavor.

For a more savory cornbread, omit the sugar altogether.

Can I Make My Own Buttermilk?

Yes.

If you don't have buttermilk, add 1 tablespoon lemon juice or vinegar to 1 cup of milk. Stir and let it sit for several minutes so it will thicken before using.

For this recipe, you'll need 2 cups of buttermilk, so make the appropriate amount for the recipe.

I have tried dried buttermilk with water and much prefer real buttermilk.

Additions to Gluten-Free Cornbread

This recipe is easy to customize.

For a heartier version, try adding:

  • Drained corn kernels
  • Chopped green chiles
  • Shredded cheddar cheese
  • A combination of cheese and green chiles

You can also leave it plain and serve it warm with butter or honey butter.

What To Serve with Southern Cornbread

Cornbread is one of those side dishes that seems to make almost any comforting meal better.

Serve it with:

  • Chili
  • Bean soup
  • Gumbo
  • Black Eyes Peas
  • Pulled pork
  • Red Beans and Rice

And don't forget Thanksgiving. Cornbread is also wonderful served alongside turkey and other holiday dishes.

half of glutenfree cornbread muffin spread with honey and butter

What To Do with Leftover Cornbread

If you happen to have leftovers, don't throw them away.

Crumble leftover cornbread into tamale stuffing, cut it into cubes for cornbread croutons, or use it to make cornbread bread pudding.

Of course, there is also nothing wrong with reheating a piece and adding a little butter and honey.

Tips For Making Homemade Gluten-Free Cornbread

Use gluten-free cornmeal if necessary.
Corn itself is gluten-free, but cornmeal can be processed in facilities that also handle wheat.

Don't overmix the batter.
Stir just until the ingredients are combined. The batter will be almost soupy!

Grease the pan well with non-stick sooking spray.
This helps the cornbread release easily and encourages those crispy edges.

Watch the muffins closely.
They bake considerably faster than a skillet of cornbread.

Adjust the sweetness to your taste.
The sugar is optional, so this recipe can go from savory to slightly sweet depending on how you like your cornbread.

Can You Freeze Gluten-Free Cornbread?

Yes. Cornbread freezes well.

Allow it to cool completely, then wrap individual muffins or pieces tightly and place them in a freezer-safe container or bag.

Thaw at room temperature or warm gently in the oven.

Making a batch of cornbread muffins and freezing the extras is an easy way to have homemade gluten-free bread ready for another meal.

Cornbread Questions

Is all cornmeal gluten-free?

Cornmeal made from corn is naturally gluten-free, but it can be subject to cross-contact during manufacturing. If you need to avoid gluten, look for cornmeal specifically labeled gluten-free.

Does gluten-free cornbread need xanthan gum?

Not this recipe. This gluten-free cornbread is made without wheat flour or a gluten-free flour blend, so there is no xanthan gum.

Can I make cornbread without flour?

Yes. This recipe uses cornmeal as the only grain-based flour and contains no wheat flour.

Can I use regular milk instead of buttermilk?

Buttermilk gives this cornbread its characteristic tang and moisture, but you can make a simple buttermilk substitute by adding 1 tablespoon lemon juice or vinegar to 1 cup of milk and allowing it to sit for several minutes.

Why is my gluten-free cornbread crumbly?

Because this recipe contains cornmeal without wheat or gluten-free flour, its texture is naturally different from a traditional flour-based cornbread. Be sure to use the correct amount of liquid and eggs and avoid overbaking.

Does this taste like traditional cornbread?

If you mean does it taste like cornbread made with a cornbread mix, or a cornmeal/flour blend it does not. It is not as fine in texture because it contains no flour. It is a rustic cornbread and still tastes great with butter and honey! This gluten-free cornbread has a stronger corn flavor but because it contains no flour, it is not as cake-like as other cornbread you may be used to.

So if you are one of those gluten-free folks and even if you aren't, this classic cornbread recipe is the best gluten-free cornbread recipe I know.

Try it. Those crispy, golden edges are so worth it!

Cornbread Muffins made with just cornmeal so they are gluten free

I'd love to hear if you make this recipe!

Please share a review or rate the recipe,

and be sure to tag me on social!

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Recipe

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Gluten Free Cornbread muffins with blue napkin

Gluten Free Cornbread Recipe with Buttermilk

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.8 from 4 reviews
  • Author: Abbe Odenwalder
  • Prep Time: 15 Minutes
  • Cook Time: 25 Minutes for skillet//15 minutes for muffins
  • Total Time: 40 Minutes
  • Yield: 1 9" pan or 18 muffins 1x
  • Category: Bread
  • Method: Baking
  • Cuisine: Southern
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Description

This easy gluten-free buttermilk cornbread is made with cornmeal, eggs and buttermilk—no wheat flour, gluten-free flour blend or xanthan gum required. Make it in a cast-iron skillet or as tender, crispy-edged cornbread muffins.


Ingredients

Scale

2 room temperature eggs

2 c buttermilk

2 c cornmeal

1 t salt

1 t baking soda

2 t baking powder

¼ c sugar is optional or use to taste

2 T melted bacon grease, OR vegetable, olive or coconut oil, OR melted butter


Instructions

Preheat oven to 475. Use a 8-9" cast iron skillet or muffin tin pan for about 12-18 muffins. Grease well with cooking spray.

In a large measuring cup, beat room temperature eggs. Add buttermilk and mix well.

In a large bowl, combine dry ingredients and sugar if using.

Stir egg/buttermilk mixture into dry ingredients.

Stir in liquid fat of choice. I used canola oil. Some oils have lower smoke points which may affect the baking of this recipe because to get the crispy edges the cornbread bakes at a high temperature.

Pour or spoon into a well greased skillet or muffin tin.

Bake about 25 minutes if using skillet or about 15 minutes if baking muffins.

To test for doneness, insert a toothpick. Only a few crumbs should be clinging to it. Also the edges of the cornbread should be pulling away from the pan.


Notes

Feel free to add drained kernels of corn or green chilies. You may also choose to add 1 cup of your favorite shredded cheese.

Butter milk can be made with 1 T of lemon juice or vinegar combined with 1 c of milk.

Use degerminated cornmeal for a finer crumb and stone ground cornmeal for a more rustic version. Both are good. Textures are slightly different. However if you are expecting the texture of regular cornbread made with flour, this is not that recipe.

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  1. Amanda says

    October 01, 2026 at 6:22 am

    This recipe comes out perfect every time! I’ve never had a batch burn. I always use my cast iron skillet and preheat it for about 5 minutes and melt some butter in it. I love that it doesn’t use flour!

    Reply
  2. Fox says

    August 26, 2026 at 7:16 pm

    Baked in muffin tins, 400* for 20 minutes at sea level.
    Swapped sugar for equal amount of honey, added 1t cinnamon, used salted butter so removed additional salt...
    I should've kept the salt and added more honey. Texture came out super spongy and moist inside, lovely crisp outside. Quite happy with this antique gem and I think a few additional tweaks will perfect it for modern ovens. Thank you!

    Reply
    • Abbe says

      August 31, 2026 at 4:41 pm

      Great ideas! Thanks for sharing!

      Reply
  3. Desiree says

    September 28, 2025 at 3:27 pm

    Baked mine in a cast iron skillet, 400degrees for 20 min. Didn’t burn.

    Reply
    • Abbe says

      September 30, 2025 at 9:05 pm

      Whatever works! Thanks for commenting!

      Reply
  4. Danielle says

    November 04, 2024 at 6:23 pm

    Does T stand for teaspoon or tablespoon

    Reply
    • Abbe says

      November 04, 2024 at 8:12 pm

      Big T for tablespoon-the larger amount and smaller t is for teaspoon, the smaller amount!

      Reply
  5. Leah says

    October 28, 2024 at 2:58 pm

    This is a good cornbread but both times I’ve made it the bottom had an odd texture. I used a stone pan once and lastly my iron skillet. Both time I melted butter in the pan in the oven - like most cornbreads call for. Should I use a cold pan instead or different grease?

    Reply
    • Abbe says

      October 29, 2024 at 1:30 pm

      When I make these I use a standard muffin tin and grease it with cooking spray. It is a cold tin. If you use a cast iron I would preheat it with the oven and then spray with the cooking spray before adding batter. And keep in mind that some cast irons are so well seasoned they become almost non-stick. I have never tried stone, so I can't help with that.
      Butter has a lower heat point than oil so I am guessing that perhaps the bottom of the muffin is cooking too slow which may give it an odd texture.
      So in conclusion, try a cold pan with cooking spray and let me know if that works for you!

      Reply
  6. Sushi Life says

    November 20, 2023 at 8:10 pm

    I was so excited to find this recipe, but sadly it did not work for me. I followed instructions to the letter, but checked the bake at 15 minutes in an 8x8 pan and it was completely burnt. I have been baking for 30 years and my oven is usually great on things like this, but it was a mess. I thought the temp was too high, but trusted the instructions. Consistency is unusual. Glad it has worked for some, but won't try again.

    Reply
    • Abbe says

      November 29, 2023 at 1:11 pm

      I am sorry this didn't work for you. It is a classic Southern recipe from a very old cookbook. The cornbread has also gotten rave reviews on Pinterest. I am wondering if maybe you used a regular pan instead of a cast iron and perhaps that caused these to bake differently. Yes, the texture is different than regular cornbread as it only contains cornmeal. Thanks for letting me know.

      Reply
  7. Gretchen says

    September 02, 2023 at 6:25 am

    Just made these with a change or two. Substituted 1/2 cup of the cornmeal with buckwheat flour and upped the sugar a bit to make them more of a sweet to go with coffee. Baked in muffin tins lined with silicone liners at 450 for 15 minutes. These turned out very good. Thanks for the recipe!

    Reply
  8. Mackenzie says

    July 25, 2023 at 4:35 pm

    Hey! Tried this recipe, followed instructions exactly and my cornbread completely burned!! Is the 475 a typo that maybe should have been 375 or 425?

    Reply
    • Abbe says

      July 27, 2023 at 7:23 pm

      I am so sorry! That is the correct temperature. Did you make muffins or in a skillet? The muffins only take about 15 minutes. I've made this recipe often so if it wasn't that, perhaps you need to have the oven checked. Thanks for writing and hope the next batch works for you!

      Reply
    • Susanna says

      April 21, 2024 at 7:28 pm

      @Abbe, Maybe you should change the temperature in the recipe?

      Reply
      • Abbe says

        April 21, 2024 at 9:13 pm

        Hi Susanna,
        I know that seems crazy high, but it is correct. The idea is that the outside of these muffins get a little bit crispy. Not tradtional I know! Also you can bake these in cast iron. This is a real old SOuthern recipe!

        Reply
      • Gracey says

        November 16, 2025 at 11:07 pm

        Like some of the others in this comment section, I followed the recipe exactly, even using a non-stick and lightly oiled muffin tin and they burnt not even close to 15 mins. I had to throw the entire recipe out. Years of baking and I read 475 knowing it was wrong and did it anyway, trusting it was a tried and true thing. Lesson learned lol. Will not be trying this again. I ended up trying again with another recipe that worked perfectly at 375.

        Reply
        • Abbe says

          November 17, 2025 at 5:39 pm

          Hi Gracey, I'm glad you found what worked. I have had plenty of failures and I know how it feels. I'm sorry this recipe didn't work for you. For those who read this comment maybe you want to try 450 and watch the baking time. However I will say I make these with these instructions and they taste great. The idea is that the outside is somewhat crispy. Definitely use oil and not butter in the muffin tin. And trust your gut. If it doesn't sound right to you, do what does.

          Reply
  9. Jina says

    November 23, 2022 at 10:32 pm

    I've tried so many gluten free cornbread recipes. This was the easiest and the best. I used 1/2 the sugar to make cornbread for stuffing which was perfect. Next time I will use the full sugar amount to make corn muffins to have w chili. This seems closest to me in what I used to be able to get from a jiffy mix. thank you!

    Reply
  10. Susan Berger says

    November 05, 2022 at 12:46 pm

    Is this a high altitude recipe? I live at 6200’ and always adjust my recipes. Is this already adjusted for high altitude?
    Thank you.

    Reply
  11. John / Kitchen Riffs says

    January 11, 2022 at 5:14 pm

    Love cornbread, but usually mix in a bit of white flour. We have GF friends, so I have to try your recipe. This looks nice --- thanks.

    Reply
  12. angiesrecipes says

    January 11, 2022 at 12:51 pm

    They look so good and would be really nice to go with a bowl of steaming hot soup!

    Reply
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Gluen Free Cornbread